We’ve been hearing so much of this Hollywood trend, and after all, Hollywood is the capital of beauty detox. Celebs like Lady Gaga, Gwenyth Paltrow and Selena Gomez are just a few to rave the benefits of the infrared saunas.
As a first time mother, getting my body back has been a challenge. I was able to lose the majority of the baby weight after giving birth; it was just now finding the motivation and time to actually tone it all up, like my tummy. I’ve always had a pretty flat and toned stomach, but noticed that my body definitely changed after having a baby. My tummy wasn’t as firm and sculpted as it used to be. With a few things that I have incorporated into my every day fitness and health, I wanted to share 5 tips that I’ve been doing that have helped me banish some of that baby belly for more of a toned, sculpted abdomen.
With a European getaway planned, I wanted to look and feel my best. No muffin top, no sucking in my tummy till I can’t breathe and to be truthful, I want to have gelato on the daily without having a few muffin tops. Is it bad that I wanted to lose a few to gain some and not feel so guilty? Ha!